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Basic InformationMore InformationLatest NewsDeep Brain Stimulation Studied as Last-Ditch Obesity TreatmentWeight Loss Reduces Psoriasis SeverityWeight Loss Might Ease Psoriasis, Study HintsDDW: Weight Loss Improves GERD SymptomsAge Amplifies Damage From Obesity, Study Finds'Eating More Protein' Strategy Helps Women Lose WeightMoney Motivates Weight Loss -- One Step at a TimePhysicians Less Empathetic in Talking to Heavy PatientsWeight-Loss Surgery May Affect Fat-Related GenesHealth Tip: Keep Food Cravings at Bay at the OfficeProcedure Lowers 'Hunger Hormone' to Help Obese Lose WeightCash Incentives, Penalties May Spur People to Shed More PoundsExercise May Stave Off Depression in Severely ObeseStudy Shows Weight-Loss Myths AboundFewer U.S. Patients Getting Weight Counseling From DoctorsLifestyle Changes Key to Weight Loss in New YearYour New Weight-Loss Resolution: Drive LessHealth Tip: Think Before You EatYo-Yo Dieting Can Hurt the Heart, Study FindsThinking You Ate a Lot May Help You Feel FullLosing Weight May Improve Sleep QualityHealth Tip: Talking to Your Doctor About WeightLosing Weight May Lower Cardiac RisksLearning How to Keep Pounds Off Before Dieting May Work BestEffects of Bariatric Surgery on Heart Function, Structure ID'dObesity Surgery Seems to Reduce Heart Risks, Study SaysReport: 39 States on Pace for Obesity Rates Above 50%4 Eating Habits May Help Older Women Maintain Weight LossDeep Brain Stimulation Could Treat ObesityModern Technology Adds to Worldwide Obesity Woes: ReportMany Obese Americans Struggle With Stigma, Discrimination, Poll FindsDoes Just Feeling Fat Make You Gain Weight?Fat Stats: 30% of Adults in 12 States Now ObeseIn Short Term, Weight-Loss Surgery Doesn't Raise Fracture RiskHealth Tip: Maintain Your Ideal WeightHealth Tip: Quench Your Thirst Without Extra CaloriesMany Americans in Denial Over Weight Gain: StudyExperimental Drug Suppresses Appetite in Mice: StudyWeight-Loss Surgery May Not Cut Medical Costs: StudyWeight-Loss Keys: Food Journals, Eating In, Not Skipping Meals'Beige' Fat Joins Brown Fat as Potential Weight-Loss TargetBehavioral Weight Loss Has Long-Term Benefit for TeensWeight Loss May Increase Testosterone LevelsHormone 'Ratio' May Show Which Dieters Will Keep Weight OffWeight-Loss Surgery Cuts Heart Risk 7 Years Later: StudyObesity News Feeds Questions and AnswersLinksBook Reviews |
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Recommended Weight Loss ReadingsHarry Mills, Ph.D.The following books and workbooks are recommended readings for learning more about Weight Loss and related concepts. If you have a book to suggest for this list, please let us know about it. Our email address is: 'editor at centersite dot net'.
- Agatston, Arthur, M.D. (2004) The South Beach Diet Cookbook. Rodale, Inc. (Primarily recipes from phase two and three of the diet plan are recommended.)
- American Heart Association. (2001) The New American Heart Association Cookbook. New York, NY: Clarkson Potter Publisher.
- Bricklin, Mark. (1993) Prevention Magazine’s Nutrition Advise. Rodale Press, Inc.
- Cain, Anne C. (2003) Lose Weight. Birmingham, Alabama: OxMoor House.
- Kirby, Jame, RD. (2004) Dieting for Dummies, (2nd ed). Wiley Publishing..
- Phillips, Bill. (2003) Eating for Life. Golden, Colorado: High Point Media, LLS.
- Sanders, Lisa, MD. (2004) The Perfect Fit Diet. Rodale, Inc.
- Weight Watchers. (January 7, 2003) Simple Delicious: 245 No-Fuss Recipes—All 8 Points or Less. Fireside Books, 1st Fireside edition.
- Weight Watchers. (April 8, 1999) Weight Watchers Simply the Best: 250 Prizewinning Family Recipes. John Wiley & Sons, paperback edition.
- Weight Watchers. (September 1, 2001) Weight Watchers Simply the Best Italian: More Than 250 Classic Recipes from the Kitchens of Italy. Wiley.
- Weight Watchers International. (April 2, 2003) Weight Watchers Take Out Tonight: 150+ Restaurant Favorites to Make at Home—All 8 Points or Less. Fireside Books, Fireside edition.
- Weight Watchers. (August 15, 2001) Weight Watchers Make It In Minutes: Easy Recipes in 15, 20 and 30 Minutes. Wiley, paperback version.
- Wilcox, Bradley, Wilcox, D. Craig, & Suzuki, Makoto. (2004) The Okinawa Diet Plan. New York, NY: Clarkson Potter Publisher.
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