|
Basic InformationMore InformationACCEPTANCE—Even LESS than Meets the I!Allan Schwartz Interviewed by the BBC about "The Eyes Are the Windows to the Soul"Building or Strengthening Your RelationshipDoes Marriage Counseling Work?Emotional IQFinding Relationship Time Gossip: Of Politics, People and RelationshipsGreat Relationships: Five Things I’ve Learned from Couples in My PracticeHow to Ask for What You Want: a Fable and a StoryImprove Your Relationship TonightInfidelity, To Divorce or Not?Intolerance and DiscriminationIs It Love or Codependency? Let's Have a DialogueLoneliness, A Deadly DiseaseLooking For Smiles: How Stories Shape RelationshipsLove Online: Reality vs. "Romantasy"Making Peace with Guilt — How to Clean Up HarmMarriage: I, You, We and, What's in a Pronoun?Of Marriage, Communication and SexPsychological Jujitsu/Aikido/Alchemy — "Conversation Stoppers"Relationships and the Silent TreatmentRelationships, Former Lovers, and TrustSpeaking Male, Speaking Female — Communicating Into Another's ListeningStigmatized: How Some People Become Judged The Chemistry of LoveThe Courage to CommitThe Fine Art of Listening Can Transform the Quality of Your Communication and RelationshipsThe Great Equalizers of Life: The Human Experience Reveals We Are Far More Alike Than DifferentThe Many Meanings of the Eyes in Human InteractionThe Relationship DanceThe Science of Love Part I: Calming the HurricaneTime-Starved RelationshipsTo Fight or Flight on the Intimacy BattlefieldValentines Day, How to Keep the Flame Alive Wise Counsel Interview Transcript: An Interview with Kristin Celello, Ph.D, on the History of Marriage in 20th Century AmericaWise Counsel Interview Transcript: An Interview with William and Carlene Glasser on Happier MarriagesWords and Meanings, Intended and Not Latest NewsQuestions and AnswersWhen I Talk to Women My Eyes Fall on Their Boobs AutomaticallyShould I Stay or Should I Go?How Can I Help my Fiancé?Differences in BedHusband Continually Annoyed/Angry With MeRecent Loss of my Mother is Causing Problems... Lost in LimboNeed Help in Building the BridgesLack of Affection and IntimacyIs He Seeing Someone?Marriage QuestionResentment-Controlling Wife/Passive-Agressive HusbandHow To Get Over It?Am I Going Crazy?Can My Marriage Be Saved?My Boyfriend Cannot Have SEXWhy Is He Doing This To Me?Am I Commitment-Phobic?Change of Heart After Parent's DeathDoes He Love Me?The Breakup.Should I Stay With a Lying Husband?What Happened?On and Off Relationship For Almost 10yrsJealous GirlfriendWill My Husband Ever Quit Abusing Narcotics?I Am Tired of MarriageNot Able to be Happy With my HusbandDo You Think We Can Work This Out?Ex-Girl Friends Pictures on Boyfriend's ComputerIs It Me or Him?Personality Disorder Symptoms??Morbid Jealousy?How Can We Stop Our relationship From Falling Apart?How Much is TOO Much Therapy?Husband Never Wants Sex, Prefers to Masturbate. I'm Lonely...How to Handle an Employee Who Tells Obvious LiesHow to Prevent Any Relapse Into Pornography?Affection DeficitDelusional JealousySex Addict that Only acts Out with Fantasy?My Boyfriend Still has his Ex-Girlfriend's PhotosEmotional Manipulator, Personality Disorder or Both?In Love With a Man Who Does Not Love MeBoyfriend's Daughter's Strange BehaviorShould I be Discouraging my Girlfriend's Masochistic Fantasies?I Have Been Rejected.Second MarriageNew Job New ChanceStrange Sexual Fantasies Crazy Mother In Law Ruining Our Mental Health and RelationshipI am a Newlywed and Need HelpLiarFriends with BenefitsWhy Is He So Jealous, Even of My Own Brothers??Is My Boyfriend Suffering From Some Kind of Sexual Problem or Is He Lazy in Sex?Why my Emotional Relationships With Men Don't Last?What do you do When Your Partner Just Won't Understand or Change?The Marriage Corner: How Do We Get Through This?Preventing Unwarranted ConflictShould I be Worried?Should I Stay With My Girlfriend of 4 Years?My Boyfriend Saved a Picture of a Girl he Slept With in Case we Split up?Bipolar Girlfriend 55 Years OldIs He Changed???Lust or Love?Why Can't I Get Over It?My BoyfriendLlied to Me About His Ex.Missing My Ex-Boyfriend Terribly We Broke Up Because of His Mother.. I Had an Abortion. Having Suicidal ThoughtsIntercourse Doesn't WorkSexual Genetic Programming Difficult to ControlCan a Marriage Survive Without Sex?Can Attraction Come Back?Am I a Sociopath? Insecure DangerTrying to Reconnect With My ExWhat Is Intimacy, Exactly?Is She Ill?Why Does My Wife's Old Boyfriend Bother Me?Insanely Jealous HusbandHow do We Get Her to Accept Us as Part of The Family?Why Won't He Have Sex With Me?Is He Gay?I'm Really Lost Too Different?Will my Boyfriend Eventually Hit me?He Doesn't Feel the Same Way About Me But... Is My Boyfriend Gay, or, Does He Just Have Sex Anxiety?I'm Cheated By My Girlfriend..... I Just Want to Die.....Can This Ever Change??Need AdviceMy Boyfriend Has NO Sex DriveI Think I Have Sexual Issue'sI Feel So Lost.Same-Sex (Gay Boyfriend) Doesn't Desire Sex... Why?Extreme JealousySometimes I Regret Not Having a Proper Relationship With Another Woman.Scared and LonelyWhat Does he Have to Pay? And What Not?How do I Reconnect With my Partner?Sex Why do You Think my Boyfriend Left Our Relationship in This Manner?I Feel Like he Won't Ever Love me Like he Loves herHelp with a Histrionic FriendI am an 18 Year Old Mom Diagnosed With Severe Depression And AnxietyBoyfriend Still Acting Like a BachelorMiddle-Aged Female Never In LoveShe Doesn't Behave Like My Love Completes Her.Should I Be Hopeful That He Will Change His Mind About Divorce?Is It Him Who Is Too Hard To Trust Or Is It Me?Silent TreatmentI Want To Die!I Really Need Some Advice...How Can I Cope With My Husband´s Depression and Its Sexual Consequences?Am I Over Thinking This, or Am I Right?How Do I Handle This?Boyfriend My Husband is Too AffectionateWhat Should I do?Is it Really a Problem?Am I Not Normal!?Husband Abandoned MeBreaking up With Bipolar He's Distant. Is he Leaving me?My Boyfriend Saved Pictures of his Ex-Girlfriend on His Computer.My Boyfriend Wants to Experiment With MenDepression in College SeniorsMy Fiancee, The Wall Is UpMy Boyfriend and His Adult DaughterGuys Think I Am Too Much for Them to HandleWhy do Men Not Find Me Attractive?I Think My Husband has Sex and Intimacy IssuesWhat Should I Do?RelationshipNever Been In a Serious RelationshipAm I Being Used?Sudden Separation After Loss of Father Am I In Danger?Does Being Drunk Bring Out the True Personality?Overdriven and Uncontrolled Sex Drive Needs Daily MasturbationVoicesHusband's Weight ProblemWhat to do?I Love Her, but I Want That Spark BackWhy do I Reject My Boyfriend's Son?Walking HomeIs She Mentally Ill?Bipolar and sexual dysfunction?It Just Keeps Getting Worse, SarahWhat To Do?Mask and Encasement Fetish, MeteHow Can I Trust Again??Fiancee is bi-sexual I feel ugly and smell and smell down below. Is this normal?My boyfriend is a SociopathHolding ThroatSadistic Sexual Fantasies - Erotica.Will I ever feel normal?Relationship Anxiety No romance after baby!Save my marriage!Sexual issues with husbandMy husband has left me for another woman. How do I let go?Help my son with his morbid jealous girlfriend, get him out.Anti social with accepting girlfriendRelationshipTransferenceDo you really ever 'Just Know' ? Anxiety In A RelationshipBisexuality and MarriageHow can I forgive my husband to save our marriage?How to deal with a pot smoker who uses it to cover mental problem - - Oct 23rd 2008how to ask if the pics are her?My husband has admitted he is an alcoholic...how do we healHow much guilt is normal?Unhappy MarriageTorn between two lovers, and scared of what I'll doHow Can I Aviod Sexual Anxiety?Terminating Therapy after 17 yearsWhy is he ruining our relationship?Sexual AnxietyHelp with My HusbandNervous about nudityI beg you to give me your suggestions - Saman - Aug 4th 2008 Is he crazy or am I?Boyfriend with APD - frustrated - Nelly - Jul 21st 2008Why does my boyfriend's ex-girlfriend have to be so involved in his life?"A Man's Perspective," Nick H. July 9, Men, Women, Marriage and SexShould I try to salvage this relationship?Dating a Psychologist and Feeling InferiorIs It Abuse? - Erin - Jun 24th, 2008Whyabuse survivorI never feel enough affection from my boyfriend. Am I obsessing? I think we got married for the wrong reasons.Can bondage and discipline tendencies be turned off?My partner of 6 years suddenly left with no explanation and has completely shut me and my kids out- EliseMy boyfriend doesn't seem to have gotten over his ex-girlfriendInsane JealousyBoyfriend's skeletons and friends' opinionsIs it my fault if my family falls apart after he cheats?Child jealous of moms relationship with her new husbandRough Sexwife wants to seperate after 23 yrs.Husband in alcohol rehabMy ex-husband tells me he wants to be with me again but won't move out of his girlfriend's houseJealousy, Anger, Depression and FearLow Sex Drivedealing with demanding motherMy Wife is Depressed. Should I help her to Toughen Up or Just Be There for her?Engaged to be married but fighting. The wedding date has been canceled.Long Distance Relationship TrialsHe cheats on me. Is it my fault? So sick of this lying crap he puts on mewas this a contolling relationship, and why would I put up with it? Does my husband love his daughter more than me (his wife)?alcohlic husbandFeel like I'm trappeddating and the stigma of mental health.What\'s the matter?My girlfriend wants to stop being critical but doesn't know howFinally have a stable marriage, but having sex problemsA fighting coupleIt seems like I have to choose between my husband and my son!two intelligent adults who feel they don\'t have friendsShould I get involved?hard decisionMy OCPD husband can't tolerate my 'flaws'My Fiancee Can't Get Over His Late Wifewhat can i do?Just looking?Husband with erratic behaviorBored husbandafter verbal abuseLoyalty or Love?Should I leave my husband?Very confusing relationshipDisbeliefwill my husband still love me after he comes out of major depression?Confronting A Marriage ProblemHow do I forgive and forget when my husband abandoned me?Other WomandivorceWho is my wife?How to move on with everything against you?The Catch 22 of Fear of AbandonmentLearning To Set Limitswhat am i afraid of?Nude women an issue?How to work out differencesAbusive relationship ever change?There are no guarantees when it comes to loveI compromised and gave inGoing through his thingsAdvice for my unhappily married friendHe's selfish, disrespectful and irresponsibleI have a crush on my husband's friendWhy am I gay?I cannot continue to live without affectionRegret my decision every single dayHe has hit me on a few occasions ...Lingering Feelings for my old affair partnerObsessed with the woman who is about to marry my exWife of 21 Years Has a BoyfriendHaving trouble letting go of ex-sister-in-lawI suspect that my husband is cheatingBoyfriend Talks DirtyAbusive Older SisterExplaining Divorce To ChildrenWorking Mother Wants To Stay HomeAm I Just Deluding Myself?Attachment IssuesCraving AttentionEmbarrassed and Ashamed of My WeaknessShould I Just Be Alone For Now?Is Recovery Possible?Withdrawn WifeHusband Wants A DivorceBest Way To Deal With Verbal AbuseHelping My HusbandScared To Death NowBondage and DisciplineDuty vs. FreedomGrieving All The TimeDecreased InterestMarital Problems?Living With PTSDBosom BuddiesMaking ExcusesWhat Abuse Looks LikeAm I Wrong?Can You Help Me Save My Relationship?Marital StressOCD And a Lying HusbandHe'll Never Marry MeProper Sex Not HappeningMs. DoubtfulBusted By A 5-Year-OldUnethical CounselorBad Health And A Bum HusbandMarriage ProblemsMost Likely Gay HusbandTroubled MarriageWhere Do I Go From Here?Frustrated and Sucked DryWhy Do I Provoke A Negative Attitude In Others?Depressed HusbandSerious ProblemsSlobby HusbandMy Husband Won't Touch MeArranged MarriageRecognizing Verbal AbuseGrieving and CluelessLacking In IntimacyMarital CrisisOne Side Of The StoryReader Comment #1Schizophrenia?Pornography # 2: Should I Go Or Should I Stay?Pornography #1Addicted, Immoral HusbandCan I Help My Wife With Depression?Online Gaming ProblemsFeels Like AdulteryJust Left My Abusive BoyfriendShould I Get Back Together With My Wife?Rites of Passage: Moving OnShe Won't Get HelpLost Person Struggling With Intimacy IssuesNo Compassion For DepressionAffair GuiltAlone TimeSeizures Interfering With LoveControlling HusbandHow Can I Help My Bipolar Wife?Affairs and Broken HeartsCan It Work?Possible Bi-Sexual HusbandDead-End MarriageSweetheart ObsessionHusband Hates SexWanting IntimacyDepressed HusbandAbusive WifeAdulterer's LamentIt's Not The PillsRecovering LiarAftermath of the ThreesomeAlcoholic HusbandMarriage TroubleSpiraling HusbandCan't Make Someone Love YouCountering Type A With AssertivenessSexual Disorder?Suffering In The CountryUnhappy In An Arranged MarriageRocky RelationshipBipolar WifeSick HusbandInner RageDid My Husband Cheat?Married To A Control FreakScreaming And Cursing HusbandSleep TalkerAbusive HusbandCar NutTorn Over ChildrenLong MarriedAbused WifeAlcoholic HusbandAffairBroken TrustI Want To Leave, But For The Children ...Dependent HusbandDepressed SpousePerfectionist HusbandIndependenceOffice CasanovaThe SecretaryNo Desire For Sex 1No Desire For Sex 2Some Short Ones First:Wanting That Magic BackControlling, Disabled HusbandMaxie the MoocherDrifting Apart?Is Divorce the Answer?Salvaging A MarriageCan A Marriage Withstand Group Sex?Explosive AngerMental AbuseUncomfortably NumbAll TornLying, Cheating HusbandMy Wife the PrisonerChaotic Family LifeLost TrustThe Grass is Always Greener...How can I save my marriage?Emotionally Abusive Marriage: What To Do?A Social MarriageCheating, Story No. 2,901Husband's Secretary Too Close?A VIOLENT MARRIAGESHOULD I BE AFRAID?Rocky MarriageRocky Marriage, Part IINot There for MeThreatened by Suicide if I LeaveBa! Humbug! HusbandReconciliationFickle HusbandDoubting My Husband's SincerityI Can't Say No To My AffairI've Lost Interest in SexMy Husband is GayMy Husband Lies To MeAttraction Outside the MarriageJekyll & HydeTrying To Save Our MarriageWhat Defines Marriage?Battling a Weight ProblemMy Snoring is Pushing Him AwayComing To Terms With Her AffairMarried for 2 MonthsMy Ex Is Moving On...Repeat OffenderDistantLosing My Sex Appeal?She Wants to Have an AffairMy Wife's Past...He Says I'm Too EmotionalI Can't Let Go6 Years Is a Long TimeI Want to Leave My Husband for AnotherSexual FantasiesMommy's New BoyfriendBusy and WantingPre-Marital SexWorking it OutHe's Not HimselfSecret RendezvousI Can't Please My WifeJealous of My Fiance's FamilyMy Husband Refuses to Seek HelpI Can't TrustMy Husband is a Cross-DresserArousal Disorder?Honesty Isn't the Best PolicyShould I Swing?Dating My WifeAn Angry HusbandHe's So Angry...My Wife Wants Me to Leave...Unfaithful and UnhappyMy Wife and Her Sister...Hanging OnI'm Jealous of His ExEnding a RelationshipMood SwingsDianne writes:Rob writes:Michelle writes:Parlante writes:Suzanne writes:bz writes:Carol-Ann writes:Laura writes: LinksBook Reviews |
| |
The Great Equalizers of Life: The Human Experience Reveals We Are Far More Alike Than DifferentWill Joel Friedman, Ph.D."Twenty years from now you will be more disappointed by the things you didn't do than by the things you did. So throw off the bowlines. Sail away from the safe harbor. . . Explore. Dream." —Mark Twain
The context that life presents on both the relative and absolute planes are the equalizers we all face, what we do and especially what we do not do. After reading Henry David Thoreau's Walden in my teenage years, I was unable to continue reading after coming across the line, "Most men live lives of quiet desperation." In this moment I recognized his insight to be shockingly correct. Upon reflection, I became crystal clear that the last thing I would ever be in such an emotional state would be quiet! This revelatory moment sparked my vowing to engage fully in this growing process of conscious living, and herein I became fascinated in just how universal so much of life is.
The human experience reveals that we are far more alike than we are different. There is great worth is honoring our diversity, what some refer to as individual differences. There is a lot to be said for showing respect and kindness to our diversity. At the same time, the ego-mind seems to be ever fascinated with differences of all varieties, and is happy to make all those differences suspect, morally wrong and what divides one human being from another, one designated group from another. What if all those "differences" actually are purely what is "not the same." While this distinction may seem purely linguistic and trivial, look again and consider which expression has the most emotional reactive charge and which is relatively flat in this regard. The answer is obvious. Of far greater interest and impact to our lives is all that is common and universal to human beings—our similarities. In noticing and valuing what are our commonalities and similarities, we claim our humanness, understanding and humanity.
What we all face in being human beings can be called the equalizers of life. So what are the great equalizers of life? These are what every single human being without exception faces in the human experience of being alive on earth. These human equalizers provide the existential environment and psychological context of our lives, no different than the oceans provide the milieu for all sea life. For example, gravity and the constraints of physical reality as well as living in the Presence of now and being who you are qualify as prime equalizers effecting us all. Awareness of equalizers brings into sharp relief the playing field of human experience and the earthly constraints for development of our formation of being.
Trouble is the common denominator of living. It is the great equalizer. — Ann Landers
Probably the most outstanding equalizer is your connection with self and Self. How aware and present you are, especially with your imaginary ego-mind through standing outside of your mind and witnessing what it is up to now, are available on the relative worldly plane. This certainly includes the fact of aging and death, as is the opportunity to be present to Presence itself and Self. How the eventualities of aging and death are faced speaks volumes about how life is held and lived since life reflects death as surely death reflects life. It is curious to note that how one dies is most commonly a clear mirror for how one has lived.
At the same time, death could be thought of as the ultimate illusion or unreality since it is only your vehicle of a body that dies-not the luminous essence you are or what you build of your soul. Death can more accurately be perceived as a soul-releasing graduation to our peaceful eternity with God, Oneness and divinity. The elusive, limited nature of time on the phenomenal plane of earthly living as well as the timelessness of the absolute plane of Awareness are primary equalizers for us all.
Equally outstanding, if not the ultimate equalizer, is seeing that life unfolds as it does and it could not be different! To be clear, this notion is not to rely upon fate, destiny or karma. Rather, this is the realization that our mind's idea of operating out of true choice isn't actually how life works. Our ego-mind's prideful attachment to true choice does not factor in four undeniable impacts that utterly compromise and gut choice: (1) heredity, neurology or genetic predisposition; (2) environment/social conditioning; (3) unconscious programming; and (4) how present or not present one is. With awareness and making adaptive, constructive lifestyle changes, facing and resolving unworkable survival decisions rooted in environmental conditioning, making the unconscious conscious (as Sigmund Freud championed as cure from neurosis) and ever more being presence itself, one has greater "wiggle room" in "apparent choice." Even given every moment of life and the actions therein could not be different, there is room for influence.
The great equalizers in life include your health on every imaginable level. How do you care for your body's physical health with nutrition, exercise, activity, rest, sleep, weight and posture? How do you care for your heart's emotional health and your mind's cognitive health? When was the last time you paused and deeply reflected on your path through life. What have you been and how did you do that? Where have you come to here and now? Do you carry regrets over what you didn't do, or no regrets because you did follow through and give it your best, committed, 100% shot? What calls you to do and be in life before the inevitable? And, by the way, what do you really want?
How do you care for your relational health in close intimacy with your mate and family, meaningful bonds with friends, and fine associations with co-workers and acquaintances? Who thinks of anything else on their deathbeds than everyone and everything she has ever loved? Were you a good animal, a good earth steward? How did you treat other living things and our earth? What living legacy are you leaving?
How did you care for the cleanliness and orderliness of your physical environment, inside your home and your surrounding yard and community? What type of shape did you keep your car? How often did you scrub under the bathroom cabinet or clean the baseboards and corners of the kitchen? When did you last reorder your desk, closet, garage, house, yards, gardens and office? When did you last dust? Don't all of these activities reveal your attitude toward yourself, others, the world and Life itself?
A great equalizer is your quality of happiness, success, wealth, satisfaction and fulfillment as a person, since these have far more to do with what you create in perception, thought and attitude than anything to do with circumstances, situations and what is. How you care for being financially responsible in both your business and private lives is another equalizer. How do you treat and interact with your closest loved ones, extended family members, co-workers, employees and service people, friends, neighbors and people you've never met before?
How you face the inevitable losses of loved ones, material things and money in addition to the limitations that come in different phases of the aging process are often significant equalizers. Did you leave the world a little better off for being here, than if you had never been here? Who did you make a lasting contribution and make a noticeable difference in one's quality of life? How many other equalizers do you notice?
Your spiritual health in maturing your soul in the quality of your relationships and with God-where you end up in life and beyond life—is the ultimate equalizer. Some simply refer to this by a universal phrase that has taken on greater and greater relevance over time—the human experience. Right now, how aware are you of the equalizers of life? What are you contributing moment-by-moment in meeting these great equalizers?
|