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Basic InformationMore Information Someone to Talk to Truth, Effectiveness, and Mental Health: Part ThreeA first-impression review of the new HBO series 'In Treatment'Aiming AttentionAn Interview with Bruce Ecker, M.A., L.M.F.T., on Coherence TherapyAn Interview with Bruce Ecker, MA, on Memory Reconsolidation and PsychotherapyAn Interview with Jon Frederickson, MSW, on Experiential Psychodynamic PsychotherapyAn Interview with Joshua Lerner, MA, LCSW, on the History of Object Relations TheoryAn Interview with Kirk Schneider, Ph.D., on Existential Humanistic PsychotherapyAn Interview with Leslie Greenberg, PhD, on Emotion-Focused TherapyAn Interview with Wilma Bucci, Ph.D., on Psychoanalysis and Cognitive ScienceAsleep at the WheelB.F. SkinnerBehaviorismBrainless, Then MindlessChoosing the Right Mental Health TherapistCognitive TherapyCommon and Mature Defenses, and BeyondConsidering the ConsequencesDBT is Too Complicated: A Common Misconception about Dialectical Behavior TherapyDialectical Behavior Therapy (DBT)Dialectical Behavior Therapy for Self InjuryEmotions Myths: What Do You Believe About Your Emotions?Empathy and Therapeutic RapportEye Movement Desensitisation and Reprocessing (EMDR)Falling In Love with the Therapist: Erotic Transference and PsychotherapyGestalt TherapyGetting Rid of Painful ThoughtsHealing, Is It Just a Matter of Medication? Helping People to Mature: Robert Kegan and Psychotherapy (Commentary on 'In Over Our Heads')Humanistic PsychologyList of PsychotherapiesMany Voices; One SelfMental Health and the Legacy of Sigmund FreudMindfulness Skills in Dialectical Behavior TherapyMuddling ThroughObject Relations Theory 101: All the World's a StageOperating the Creature You InhabitOrdinary TrancePerson Centered PsychotherapyPsychiatric Restraints: Physical and FigurativePsychoanalysisPsychodynamic Group PsychotherapyPsychodynamic PsychotherapyPsychotherapy and Pseudoscience: Five Indicators of Dubious TreatmentsRational Emotive Behavior Therapy (REBT)Research on Self-Help/Mutual Aid GroupsSalience and SuggestionShameShould Psychotherapy Embrace the Arts?Sigmund FreudSuggestionSwiss Psychiatrist Fights Fear with LSDThe "Fallen" Realities of Human NatureThe Gross Distortion of "Scientifically Validated" Mental Health CareTimeline of PsychotherapyTruth, Effectiveness, and Mental Health: Part OneTruth, Effectiveness, and Mental Health: Part TwoVirtue and ChangeWill and the Competitors for Your AttentionWise Counsel Interview Podcast: Myrna Weissman, Ph.D. on Interpersonal PsychotherapyWise Counsel Interview Transcript: An Interview with Alan Rappoport, Ph.D. on Control-Mastery TheoryWise Counsel Interview Transcript: An Interview with Annie Fahy, MSW on Motivational Interviewing Wise Counsel Interview Transcript: An Interview with Becky LaFountain, Ph.D. on Adlerian Psychology and PsychotherapyWise Counsel Interview Transcript: An Interview with Dr. Jürgen Kriz on Self-Actualization and Person Centered PsychotherapyWise Counsel Interview Transcript: An Interview with Fern Cohen, Ph.D. on whether Psychoanalysis is DeadWise Counsel Interview Transcript: An Interview with Francine Shapiro, Ph.D. on Eye Movement Desensitization and Reprocessing (EMDR) TherapyWise Counsel Interview Transcript: An Interview with Jeffrey Young Ph.D. on Schema TherapyWise Counsel Interview Transcript: An Interview with John Clarkin, Ph.D. on Transference-Focused TherapyWise Counsel Interview Transcript: An Interview with Jonathan Engel, Ph.D. on the History of American Psychotherapy - Part 1Wise Counsel Interview Transcript: An Interview with Jonathan Engel, Ph.D. on the History of American Psychotherapy - Part 2Wise Counsel Interview Transcript: An Interview with Laris Macpherson on the Therapy Client's ExperienceWise Counsel Interview Transcript: An Interview with Marsha Linehan, Ph.D. on Dialectical Behavior TherapyWise Counsel Interview Transcript: An Interview with Natalie Rogers, Ph.D. on Expressive Arts TherapyWise Counsel Interview Transcript: An Interview with Otto Kernberg, MD on Transference Focused Therapy Wise Counsel Interview Transcript: An Interview with Raul Moncayo, Ph.D. on Lacanian PsychoanalysisWise Counsel Interview Transcript: An Interview with Richard Shulman, Ph.D. on Volunteers in PsychotherapyWise Counsel Interview Transcript: An Interview with Shinzen Young on Mindfulness 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MistakesLetters to a Young TherapistLove's ExecutionerMan's Search for MeaningMetaphoria: Metaphor and Guided Metaphor for Psychotherapy and HealingMindfulness and AcceptanceMindfulness-Based Cognitive Therapy for DepressionMindworks: An Introduction to NLPMockingbird YearsMomma and the Meaning of LifeMotivational Interviewing: Preparing People For ChangeMulticulturalism and the Therapeutic ProcessOf Mice and MetaphorsOf Two MindsOn the CouchOne Nation Under TherapyOur Inner WorldOvercoming Destructive Beliefs, Feelings, and BehaviorsPhilosophical CounselingPhilosophical MidwiferyPhilosophical PracticePhilosophy and PsychotherapyPhilosophy for Counselling and PsychotherapyPhilosophy PracticePlato, Not Prozac!Psychologists Defying the CrowdPsychology, Psychotherapy, Psychoanalysis, and the Politics of Human RelationshipsPsychosis in the FamilyPsychotherapyPsychotherapyPsychotherapy As PraxisPsychotherapy for Children and AdolescentsPsychotherapy for Personality DisordersRational Emotive Behavior TherapyRational Emotive Behavior TherapyRationality and the Pursuit of HappinessRecovery OptionsRent Two Films and Let's Talk in the MorningSaving the Modern SoulSecond-order Change in PsychotherapySelf MattersSelf-Determination Theory in the ClinicSexual Orientation and Psychodynamic PsychotherapyStrangers to OurselvesTaking America Off DrugsTales of PsychotherapyThe Art of HypnosisThe Case Formulation Approach to Cognitive-Behavior TherapyThe Crucible of ExperienceThe Education of Mrs. BemisThe Fall Of An IconThe Gift of TherapyThe Husbands and Wives ClubThe Love CureThe Making of a TherapistThe Mummy at the Dining Room TableThe Neuroscience of PsychotherapyThe Neuroscience of Psychotherapy: Healing the Social BrainThe New PsychoanalysisThe Philosopher's Autobiography The Portable CoachThe Portable Ethicist for Mental Health Professionals The Present Moment in Psychotherapy and Everyday LifeThe Problem with Cognitive Behavioural TherapyThe Psychodynamics of Gender and Gender 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Second EditionWhy Psychoanalysis? |
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18, Sad and HopelessThu, Jan 2nd 2003I am 18 years old and have had these "feelings" for as long as i can remember. I go through these periods (lasting a few days) where i cry, feel so sad and hopeless, and even have thoughts of suicide. It's been happening for years now. I've tried to talk to my mother about my emptiness but she turned around and blamed me for it. I tried to kill myself once by slitting my wrists but i couldn't go all the way. I told my grandmother about it and she just said "yah right, whatever". So basically i have given up talking to anyone about my feelings. I just don't feel like going through life anymore sometimes. No one listens to me or understands so i have to keep everything to myself and its just getting so unbearable. I cry all the time!! I don't even know why half of the time, i just feel so sad. I hate myself. I just cant do anything right or make anyone happy. Sometimes i feel like I'm split in two. A part of me wants help and wants to be happy....But that other part of me always kicks in and wants to give up and i just don't know what to do anymore. I cant control my temper either. Ill be perfectly fine one minute and when someone says something that even slightly irritates me i feel so angry and i yell. When this happens, somewhere deep inside i feel so angry and hateful and then i start to cry cause the pain is too much, but there is another part of me that doesn't know why i get so angry so quickly; that doesn't know why i lash out; and doesn't understand why i cry. Its an uncontrollable feeling. When it happens i don't even realize it until its over. I went through a period where i would be get so angry that i would just blank out, and i had couldn't control it. I couldn't think or even speak for that matter. Every day i feel so stressed about my life. I hate waking up knowing that i have so much to worry about. Other people think the things i worry about are stupid and that i shouldn't feel sad or angry or worried about them. But i feel these things deeper than i can even describe. So deep that it hurts to think and feel anything. Sometimes i get so worried that i get a really bad stomach ache (this has also been happening for years). With all this said, I'm just wanting to know if there is possibly something wrong with me or is it all in my head? Please help me to understand all this, cause no one else will. THE ANSWER TO THIS QUESTION WILL NOT BE DISPLAYED UNTIL YOU HAVE INDICATED YOUR AGREEMENT WITH THE DISCLAIMER PRINTED JUST BELOW. CLICK THE 'I AGREE' BUTTON TO AGREE TO THESE TERMS AND SEE THE RESPONSE.
- Dr. Dombeck responds to questions about psychotherapy and mental health problems, from the perspective of his training in clinical psychology.
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