AMHC News

National Sleep Awareness Week (March 10-16)

Join AMHC and the National Sleep Foundation in celebrating its annual Sleep Awareness Week, March 10 to 16, 2019. This year’s theme “Begin with Sleep” highlights the importance of good sleep health for individuals to best achieve their personal, family, and professional goals. To calculate how much sleep you need to be the best you can be and articles about good sleep health, sleep problems, and how each affects your lifestyle, visit https://www.sleepfoundation.org/articles/bedtime-calculatortm.

May is Mental Health Awareness Month

Millions of Americans are affected by mental health conditions every year. Here are some facts about the prevalence and impact …

April is Alcohol Awareness Month

Founded and sponsored by the National Council on Alcoholism and Drug Dependence (now Facing Addiction with NCADD), Alcohol …

April is Child Abuse and Neglect Prevention Month

In Maine, over 4,000 children in 2018 were victims of abuse. Visit the Prevent Child Abuse America (PCAA) website at https://preventchildabuse.org …