24/7 Help
Lines are open 24 hours, 7 days a week unless otherwise noted.
988 Lifeline
The 988 Lifeline provides 24/7 free and confidential support for people in distress, prevention and crisis resources for you or your loved ones, and best practices for professionals.
OPTIONS Maine
Whether you want to make a change related to your own substance use or you are exploring resources and services for a loved one, your local OPTIONS Liaison is someone you can trust to help you navigate. Liaisons are substance use professionals connected to a network of local resources for harm reduction, treatment, and recovery, as well as other supportive services. They offer judgment-free guidance, understanding that everyone’s path is unique and not every service is a good fit for every person. Get in touch now and read more about how to find support below.
AMHC Sexual Assault Services
Our mission is to promote healing and justice for all who are affected by sexual violence through advocacy, education, and prevention. This service is free and confidential. Call 24/7 at 1-800-871-7741. AMHC Sexual Assault Services is pleased to provide this service in Aroostook, Hancock, and Washington counties.
NAMI Maine’s Teen Text Support Line
NAMI Maine’s Teen Text Support Line is a free and confidential resource for youth aged 13 to 23. It is staffed by trained support specialists ages 18 to 24. Text Us at 207-515-8398. The hours are Monday through Friday: 2 pm-10 pm & Sat-Sun: 12 pm-10 pm EST. Please note: The Teen Text Support Line is not a crisis line. Additionally, the Teen Text Support Line does not support users with international phone numbers.
Maine FrontLine WarmLine
The Maine FrontLine WarmLine is a phone support service that provides essential health care workers, first responders, and school staff in Maine with help in managing the stress of providing critical services. The helpline is available from 8:00 a.m. to 8:00 p.m., 7 days a week, by calling 207-221-8196 or 1-866-367-4440.
