Confidential Helplines
Discover essential support services tailored to your needs. From crisis helplines to behavioral health resources and youth assistance, find the guidance you seek. Access confidential and free help today!
988 Helpline
The Lifeline offers 24/7 call, text, and chat access to trained crisis counselors who can help people experiencing suicidal, substance use, and/or mental health crisis, or any other kind of emotional distress.
OPTIONS Maine
Contact your local OPTIONS liaison for guidance on naloxone, Maine's Good Samaritan Law, or suitable substance use disorder (SUD) services for yourself or a loved one.
NAMI Teen Support Line
Free, confidential support for youth aged 13-23, staffed by trained specialists aged 18-24, available daily from 2 pm to 10 pm EST.