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Depression Signs You Shouldn’t Ignore at Any Age
Depression looks different at every age. Learn to recognize the signs in children, adults, and older adults, understand common misconceptions about depression, and discover how to take the first step toward help. AMHC offers counseling, care coordination, and support when you need it most.
ADHD in Daily Life: Symptoms at Home, School, Work
October is ADHD Awareness Month. This guide explains what ADHD is, clears up common myths, and shares practical everyday tools for kids, teens, and adults. Learn symptoms, impacts, executive function challenges, and strengths plus tips for routines, checklists, timers, accommodations, and how to seek help.
Start the School Year with Your Mental Health in Mind
As the school year approaches, it's important to care for both mental and emotional well-being. Our latest blog shares tips for managing stress, building healthy routines, and supporting your family’s wellness through the transition. Whether you're a parent, student, or caregiver, you’ll find guidance to help you start the year strong. Click to read more and explore helpful strategies.
Step Outside: Exploring the Healing Power of Nature
Looking for a natural way to feel better? Spending time outside can help ease stress, boost your mood, and aid in resetting. Maine offers incredible places to unwind, from wooded trails to quiet shorelines. Explore some of the region’s best spots for mental wellness and learn how AMHC can support you along the way. Discover how easy it is to feel more balanced. Click to read more.
Understanding Men’s Mental Health
Men often face unique challenges when it comes to mental health, but these struggles are not always easy to spot or discuss. Learn how social expectations, emotional patterns, and access to support all play a role, and explore ways to better understand and respond to men’s mental health needs.
Mental Health Awareness Month: Let’s Talk, Listen, and Support
May is Mental Health Awareness Month, a time to raise awareness, reduce stigma, and support those facing mental health challenges. At AMHC, we are committed to providing compassionate care, promoting open conversations, and helping individuals access the support they need. If you or someone you love is struggling, call our 24/7 line at 1-800-244-6431 or contact 988 for immediate help.
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Recent Posts
Ecotherapy-Trained Counselor Joins AMHC in Calais
Meet Eunice Francis, the newest counselor at AMHC's Calais office. With ecotherapy training and extensive experience in behavioral health coordination, she offers clients a unique therapeutic approach that connects mental wellness with the healing power of nature. Serving adults, children, and families in Washington County.
AMHC Welcomes Sonya Keene to Presque Isle Team
A familiar face returns to Aroostook County with valuable expertise. Meet the licensed clinical social worker who's returning to her roots in Aroostook County with specialized training in eating disorder treatment. Find out how Sonya Keene, LCSW, is expanding access to vital mental health services for clients of all ages.
Depression Signs You Shouldn’t Ignore at Any Age
Depression looks different at every age. Learn to recognize the signs in children, adults, and older adults, understand common misconceptions about depression, and discover how to take the first step toward help. AMHC offers counseling, care coordination, and support when you need it most.
ADHD in Daily Life: Symptoms at Home, School, Work
October is ADHD Awareness Month. This guide explains what ADHD is, clears up common myths, and shares practical everyday tools for kids, teens, and adults. Learn symptoms, impacts, executive function challenges, and strengths plus tips for routines, checklists, timers, accommodations, and how to seek help.
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